When was the last time you stepped outside to feel the sun on your face? Or stopped to take a deep breath and relax in the moment? You take care of your partner, the kids, the house, your job, but when was the last time you paid attention to YOU?  Wellness should be found in how we think, how we feel, how we react and how we appreciate and participate in life. We are becoming less healthy in this fast-paced, hard-living life that is based on convenience and a quick fix. We don't take the necessary time to relax, to eat right, and we ignore the warning signs our bodies give us that something is wrong: pain, discomfort, irritability, tension, low energy, insomnia, anger, depression… Does any of this sound familiar?

 
   
well·ness   –noun
1.
The quality or state of being healthy in body and mind, esp. as the result of deliberate effort in maintaining proper diet, exercise and habits.  
2. An approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

The practitioners of Wild Harmony Wellness are dedicated to providing the community with caring, comprehensive natural healthcare through acupuncture, herbal medicine, midwifery and therapeutic massage. 

We integrate knowledge of Western and Eastern philosophies to offer healthcare for your whole family from conception onward. 

Conveniently located in San Diego’s College Area, Wild Harmony Wellness is central to Downtown, South Bay and East County. The Center is on a major bus line and has a parking lot in rear as well as ADA access.  Free two-hour street parking is available or park in our lot directly behind our building.

Let us join you in your journey to balanced wellness.


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